Empower Half-Hour

With Mental Health Awareness Month coming to an end, the audit and bookkeeping team took a much needed break and went for a leisurely stroll through the park in their lunch break. The team was able to disconnect from work for a brief moment, absorb some natural light and connect with one another.

In taking this walk, the team was reminded of the benefits of mental health breaks in our busy lives today. It also reminded us to look up and take note of our surroundings. We have a beautiful park situated opposite our offices and it is very easy to take this for granted.

At MPVR we encourage our people to take care of their mental health. Whether it is taking a walk when the stress levels are elevated, or taking a quiet moment alone in one of our breakaway rooms, all moments of self-care are encouraged. We also have a certified Mental Health First Aider available at all times to all staff for any discussions that they may want to have.